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COmmunity Fitness Programs



  2012 Summer Fitness Schedule

Summer session start date ~ 22 May 2012

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Please click on the classes below to see descriptions:

TRX

Yoga

*Summer Yoga Calendar*

Spin 

***starts 30 may 2012***

BootCamp

Cardio & Core

Fitness Mix

     

Triathlon Team

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*Punch Cards*

All fitness classes are running on a punch card system. The punch cards can be purchased at the front desk. (Classes are free for all military members.)

Punch Cards are valid for all classes. Therefore, you only need to purchase one card even if you wish to attend multiple types of classes.

*PSP will also honour existing punch cards.*

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PSP Fitness Staff's

15 Wing Star of the Month

Nomination Form

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If you have any questions please contact the PSP Fitness Staff:

1-306-694-2222

Carly Stevenson - Fitness Coordinator -  ext. 5516  carly.stevenson@forces.gc.ca

Andrea McWilliams- Fitness & Sports Instructor -  ext. 5522  andrea.mcwilliams@forces.gc.ca

Brandi Sheppard - Physical Exercise Specialist -  ext. 5524  brandi.sheppard@forces.gc.ca

 



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