The CF Health and Wellness Challenge. 
May 2012

Mental Fitness and Suicide Awareness
2AMS
22 & 23 May
Designed specifically for CF personnel , this one hour, Mental Fitness and Suicide Awareness is aimed at assisting in the understanding and maintenance of mental fitness, including awareness of suicide and suicide intervention for non-professionals.  MFSA promotes awareness and skill building to maximize mental fitness for individual and operational effectiveness.

Alcohol, Other Drugs & Gambling Awareness
2AMS
13 June 2012
Supervisor Training This course is essential for anyone in a supervisory position. Topics include: Low Risk Drinking Guidelines, Recognizing the Early Warning Signs, Developing Effective Interviewing Skills, Understanding and Changing the Culture of an Organization, and personal testimonial from a military member in recovery from addictions.

Deployment Readiness Stress Brief
20 June 2012
A one hour brief discussing how stress happens, recognizing signals and effects and steps to creating a stress management lifestyle.

Mental Fitness and Suicide Awareness
2AMS
27 June 2012
A 1-day program aimed at assisting in the understanding and maintenance of mental fitness, including awareness of suicide and suicide intervention for non-professionals