There are four pillars in the Health promotion program.
1. Addiction : awareness and prevention
a. Butt-out.
b. Quit to Win! Challenge
c. Alcohol and Other Drugs Awareness
2. Nutrition wellness
a. Healthy weight
b. Healthy food for an assured efficiency
c. Eating healthy – it’s your choice
3. Social wellness
a. Stress: Take Charge!
b. We all have our angry moments.
c. Applied Suicide Intervention Skills Training.
d. Healthy relationships
e. Domestic Violence Awareness
4. Injury prevention / Active lifestyle
a. Fitness guidebook – before and after pregnancy in the CF.
b. Dietetic supplements – a tough choice.