PSP Fitness Training Program

PSP Fitness has created four different Mandatory Fitness Training time frames
offering PSP lead fitness classes. The times provided during the weekday
include:

Monday – Thursday: Fridays:
0730-0830 hrs 0730-0830 hrs
1030-1130 hrs
1300-1400 hrs
1500-1600 hrs

Note: these time frames are reserved for SPORT on Fridays
1030-1130 hrs
1300-1400 hrs
1500-1600 hrs

To book a PT class:
1. Go to Book King site, to review dates and class availability.

2. Once your dates and activities have been selected, submit your request
through the Training Support Request System.

3. PSP will review your request and provide one of the following responses:
a. Approved
b. Not available (usually the result of other requests that have been
submitted just prior to yours and have requested for the same
classes).
i. In the event that your request is no longer available, we will
provide you with an alternative class if available. Should this
occur we will request for the SR Initiator to amend activity to
what alternatively has been provided.

4. Upon receipt of your completed SR, this will confirm the booking of your
unit’s Fitness Training sessions!

Notes:
The fitness training schedules identify the maximum number of participants
accepted in each class. Please note that some classes offer variations in total
spaces due to safety considerations for that activity.
Should a unit request for a class that does not have enough spaces available to
accommodate the entire unit, PSP will determine the possibility of adding an
additional instructor (if available), or split the unit into two with the overflow
assigned to an alternate available class.
Sport bookings will be accepted 1 month prior to request date if requesting for
times during the Mandatory Fitness time frames. All sport dates requested
during the Friday sport time frames may be booked at anytime.
If there are any questions regarding the booking process, please contact the
PSP Fitness office at local 1885 or 2768.