Military X-Training Program (MXP)

Are you looking for a PT class with a little more intensity?  Come out and join the Military X-Training Program (MXP).  It is an advanced fitness class which runs 5 days a week that is geared towards those who have achieved incentive exempt level, working towards reaching  incentive exempt standard and are looking for a challenging workout.  Everyone is welcome to attend.  Open to all military members, DND/NPF employees, defence team family members, any JJ Parr community card holder or drop in user.

Mon - Fri              1200-1250

We will be maximizing the nice weather outside as much as possible so please bring water bottles to every class.  Also suggested to bring sun screen, sunglasses and a hat.

MXP May Schedule