There are no Prairie Region Running Championships. Members are selected based on qualifying times below, which are the minumum times that a runner must achieve on a certified course, at a sanctioned race within 12 months prior to race day:
|
Race Distances |
Marathon |
Half Marathon |
10km |
5km |
|
Age Categories |
Male |
Female |
Male |
Female |
Male |
Female |
Male |
Female |
|
Under 19 |
3:15:00 |
3:30:00 |
1:35:00 |
1:45:00 |
38:00 |
44:00 |
18:00 |
22:00 |
|
20-24 |
3:15:00 |
3:30:00 |
1:35:00 |
1:45:00 |
38:00 |
44:00 |
18:30 |
24:00 |
|
25-29 |
3:15:00 |
3:30:00 |
1:35:00 |
1:45:00 |
38:00 |
44:00 |
18:30 |
24:00 |
|
30-34 |
3:15:00 |
3:30:00 |
1:35:00 |
1:45:00 |
39:00 |
45:00 |
19:00 |
25:00 |
|
35-39 |
3:30:00 |
3:45:00 |
1:40:00 |
1:50:00 |
45:00 |
50:00 |
22:00 |
27:00 |
|
40-44 |
3:30:00 |
3:45:00 |
1:45:00 |
1:55:00 |
45:00 |
51:00 |
22:00 |
27:00 |
|
45-49 |
3:45:00 |
4:00:00 |
1:48:00 |
1:58:00 |
45:00 |
53:00 |
25:00 |
30:00 |
|
50-54 |
3:45:00 |
4:00:00 |
1:53:00 |
2:05:00 |
50:00 |
58:00 |
30:00 |
35:00 |
|
55&over |
4:30:00 |
4:45:00 |
1:55:00 |
2:20:00 |
55:00 |
65:00 |
35:00 |
45:00 |
The 2011 National Running Championships will be held 27-29 May 11 in Ottawa.