CF Aerobic Award of Excellence

The Canadian Forces Physical Fitness Award for Aerobic Excellence was established in 1970 to promote an active and healthy lifestyle for all serviing members.  The award is given to members who have completed a specified amount of aerobic activity in a stipulated period of time.  Members who paticipate will receive a logbook, entries made using the honour system.  Once the participant has completed the required number of units, they will receive a scroll & seal.