HP Info Session

To be an effective and influential leader, one must be skilled in communication, manage stress well, and have the energy necessary to "soldier on" during the more demanding times. 19 Wing Health Promotion offers courses that will provide you with the information necessary to enhance these skills and improve your overall health. If you want to move up the ranks, do not miss this 1.5 hr session on subjects related to your health and leadership.

Topics will include:

Effective Communication, Stress Management, Healthy Nutrition, Injury Prevention, and Basic Information on Addictions Prevention.

Check our What's New page for upcoming course dates.

Our programs are open to all military members and their families
(Must be over 18 yrs),
as well as DND/NPF employees.