Junk Food 101
If you are trying to curb your junk food intake with no success, this may be the presentation you have been waiting for.

Junk Food 101 will present the many ways you can enjoy junk food AND eat healthy. Kathi will provide you with recipes that are quick, painless and leave you feeling guilty when you are not. If you are trying to lose weight, eat less processed chemicals, or save your money buying junk food at the store, do not miss this one!
Check our What's New page for upcoming courses.
Our programs are open to all military members and their families
(Must be over 18 yrs),
as well as DND/NPF employees.