19 Wing Comox FS&R works in partnership with the Comox MFRC to offer programs for children and youth.

  www.familyforce.ca

Please note: 
Teens 16yrs and older may attend
Adult recreation programs

Youth Only - Intro to the Weight/Cardio Facilities

For teen dependants 13 - 16 years of age interested in using the Weight and Cardio Rooms, an orientation is offered by the Fitness Staff to properly educate youth on equipment use and safe training methods.  This orientation is a requirement for this age range.  Small group orientation sessions are offered on PRO-D and school holidays.  

Summer 2012
Sneak Peak....
Kayaking, Stand Up Paddleboarding, Soccer Camp, Swim lessons, Yoga,  Zumba.......
watch for details!