[ Remedial Training = Required Readiness ]
For those who have not sucessfully passed an annual EXPRES test, remedial training is required. Canadian Forces personnel must be physically fit to meet operational requirements in a range of environmental conditions, cope with the stress of sustained operations, and be ready to respond on short notice. Remedial training ensures the defence team is always prepared to safely undertake military operations.

[ How Remedial Training Works ]
Remedial training for EXPRES tests focuses on improving your physical abilities. At PSP Esquimalt, we help your prepare with focused programs - and a little fun.

Improve your ability to meet Military Physical Fitness Standards with remedial group fitness classes and personal training.

Members who have not been prescribed remedial training may also attend group classes to maintain their fitness level.