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Esquimalt > EN > Fitness and Sports
Improvement, challenge, and accomplishment are the name of the game in Sports and Fitness at CFB Esquimalt. PSP Helps athletes of all levels excel at home and abroad.

There are lots of reasons to get active. Make a move to improve your health, tackle a challenge, and have fun!


Play (or cheer) for our intersection, Cock Of The Walk (COTW), and pick-up sports teams. All levels welcome!
Join a base team to compete in Regional tournaments. You could be on your way to CF National's Championships in one of 14 popular sports.
Stay fit by training for your Canadian Forces EXPRES test - or keep on top of your remedial homework.
Get together with some friends and work on your cardio, strength, and endurance in a group fitness class.
Set and get going to reach a goal with one-on-one personal training.

Learn more about military Sports and Fitness.


[ Suggested Links ]

National Links
DGPFSS
PSP
CANEX
SISIP FS
Sponsorship
FamilyForce
CF Newspaper
Family Information Line
Royal Military College of Canada
CF Exercise Prescriptions
Operational Stress Injury Social Support
CF Appreciation Program

[ Train to Play
and Achieve 
]
Our qualified instructors provide the best wellness practices to build members physical ability, leadership, and self-discipline skills.