Participating is easy.  Tobacco users must stop using by March 1, and remain tobacco free until at least April 1. They must register at a Strengthening the Forces Health promotion office (on bases/wings across Canada) or on this web site (DIN) http://cmp-cpm.forces.mil.ca/health-sante/iquit-jarrete/ until midnight February 29, 2012.

Once registered in the Challenge, supporters and participants are eligible to win prizes provided by CANEX and SISIP Financial Services (SISIP FS), partners of the "March 1st, I Quit" Challenge.

Health Promotion teams on every base/wing will provide support for tobacco users who decide to take this important step in the quitting process by organizing regular activities and providing information kits to everyone who registers.

The goal of the program is to prevent tobacco use-related diseases among CF members. The Health Promotion team recognizes that quitting may require many attempts and entering the "March 1st, I Quit! Challenge" provides tobacco users another opportunity to succeed.

In collaboration with the March 1st I Quit Challenge, the NB Lung Association is coming to CFB Gagetown to help tobacco users give tobacco the boot. Plse see attached flyer for more info.