Military Fitness
Drop by the Fitness & Recreation Center to join one of our PSP Instructed Classes, at no extra cost to you.
We have a variety of fitness and sports programs that cater to all body types and fitness levels. Our staff is highly educated, qualified, and experienced in a variety fitness knowledge, fitness classes and sports. With a wide range of equipment for the beginner to the advanced individual.
All class are at your our pace, so what you put into it you will get out of it. The instructors are there to help in any way they can, to modify activities, get you motivated, reduce injury by helping with technique, or give you that extra push.
We are here to help you in any way you need, a class setting, an individual one-on-one personal program, or just a few tips and hints to get you started or put some variety in your routine.
We also offer injury rehabilitation through our Physical Exercise Specialist.
We also help you get ready for which ever testing you require or career goals you may have. From, Express, SAR Tech, JTF2, BFT, Fire Fighter Fitness, BMSS, and many more.
Our services include:
If you are interested in any of the above, or have any questions regarding scheduling or just general inquiries please drop by or contact us: Tel: (709)256-1703 Ext 1466 - Fax: (709)256-1730