Fitness Programs

9 Wing offers a variety of fitness programs throughout the year, including the following:

Available to Public

• Aerobics
• Water Aerobics

Available to 9 Wing only

• Core/Flexibility Classes (also available to dependents)
• Circuit Training 
• Running Club
• Push Up Clinics
• Walking Club 

For information on fitness programs offered by 9 Wing Fitness, Sports & Recreation Centre, contact (709) 256-1703 Ext 1466.