Wellness

Wellness is for everyone who wants to improve
eating habits, maintain a healthy weight or loose
a little or a lot of weight.

Nutritional Wellness - in the CF involves providing
the knowledge and environment to facilitate the
ability of CF members to make nutritional choices
appropriate to their stage of life, activity level and
over all health.

Social Wellness - in the CF acknowledges the role
that communities and families play in enhancing
the health of individuals.  

For more information on our wellness programs contact Dominic Demers @896-6900 Ext 1945