5 Wing Fitness, Sports & Recreation Centre

Building 399 Centralia Road

The 5 Wing Fitness, Sports and Recreation Centre consists of a Gymnasium, Cardio Room, Weight Room, Squash Courts, and Stores Department.

Contact

709-896-6900 Ext. 7708

Hours of Operation 

Monday -- Friday 0630hrs-2000hrs

Regular Member Health & Wellness Period

from 1530hrs-1730hrs

Saturday -- Sunday 1000hrs-1700hrs

 Gymnasium - Volleyball, Badminton, Basketball, Soccer and more can be easily played on our Gym floor. Equipment is available at the main office.

Cardio Room - The cardio room contains several treadmills, bicycles, spinners, rowers, elliptical and stairmaster machines.

Weight Room - The spacious weight room offers a variety of free and machine driven weights.

Squash Courts - Their are two Squash Courts available for booking at 45 minute intervals through the day.

Sport Stores - Equipment is available for rent at a nominal fee to Regular Force Members and Class B reservists. We have Canoes, Kayaks, Outboard Motors, Cross Country Skiis, Snowshoes, Tents, Sleeping Bags and Mountain Bikes.

Sport Stores hours of operation are from 0800-1600hrs Monday to Friday.