Military Fitness
The Fitness Staff at 14 Wing Greenwood have a goal to help you meet your needs as a CF member. We provide a wide variety of services and programs that will help you become physically fit to meet military occupational requirements.
Military Fitness Classes
Military Unit PT runs from 0730-0830 Tues, Thurs and Friday, and is open to anyone who wishes to attend. We also offer a Fitness Development Program in which the classes are specifically designed to assist military members to meet the CF Minimum Physical Fitness Standards (MPFS). Although the goals of this program are aimed at achieving this standard, all military members are welcome to participate. Please contact Eric Plante, Fitness Coordinator at local 5022 for more information on these programs.
Military Fitness Evaluations
Fitness is an essential component of operational effectiveness in the military. PSP manages EXPRES and several other fitness programs to ensure that military personnel maintain peak physical conditioning.
Evaluations must be booked by your Unit Fitness Coordinator.
EXPRES Test Schedule
There are three categories that all fitness evaluations can be placed in: