StF PROGRAM:
- Weight Wellness Lifestyle Program
- Top Fuel for Top Performance
- Applied Suicide Intervention Skills Training
- Stress: Take Charge!
- Managing Angry Moments
- Basic Relationship Training
- Alcohol, Other Drugs & Gambling (AODG) Training
- Butt Out
- Nutrition/Active Living Seminar
WHO CAN ATTEND StF PROGRAMS
All Strengthening the Forces programs and workshops are FREE and open to military members (Reg. and Res. Force) and their families. Where space and resources allow, DND and NPF civilian employees are welcome to particpate.
PROGRAM FOCUS
All Strengthening the Forces programs and workshops are designed for AWARENESS, PREVENTION and EDUCATION; they are not designed for treatment or counselling. If a participant feels that they may require treatment or counselling the Health Promotion Director may provide a referral.
14 WING StF FACILITATORS
Lisa White - Health Promotion Director
Michelle Hammond - Mental Health
Dan McIsaac - 14 SES
Note: For all Health Promotion Programs, the dress of the day is civilian casual.