Whether it's bodybuilding, muscular strength or muscular endurance, our Fleet weight room facility is equipped to accommodate any weight training program. We have an excellent selection of free weights and ultra modern biomechanical machines suitable for both beginners or advanced weight trainers. For further info on the weight room, please call 427-3524.

Military personnel interested in obtaining a customized weight training program are asked to contact the Fleet Fitness Coordinator 427-1469.