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Strengthening the Forces invites you to take the CF Health and Wellness Challenge 2012! This exciting new challenge has been designed to get you moving...eating healthier...living addictions free...relaxing, connecting and enjoying life!!

Registration open now, challenge begins May 1-31!

To register:

Simply click on the link below.
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(Hardcopy forms available at your local Health Promotion office: WP-106, Windsor Park or by request via email joy.geizer@forces.gc.ca)

For more information on the challenge, info on how to accumulate points, and to download a point tracking spreadsheet, visit the national challenge website:

http://cmp-cpm.forces.mil.ca/healthchallenge-defisante/


Click here for your Activity Tracking Tool!


Join us for the Health and Wellness Challenge Launch Event Monday, 30 April 2012!

0900 hrs to 1100 hrs

Fleet Fitness & Sports Centre(Bldg. D-216, Dockyard)

Opening Ceremony at 0900 hrs with RAdm Gardam

Launch will include information displays, interactive health and wellness activities, and on-site registration for the month-long Challenge.



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CF Exercise Prescriptions
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