Strengthening the Forces

Strengthening the Forces is a health promotion program designed to assist Canadian Forces (CF) members, Regular and Primary Reserve, to take control of their health and well-being. Maintaining a high level of health improves one's ability to perform effectively and safely on CF operations, and to enjoy a high quality of life. Some programs are also available to families and other members of the Defence Team.

Please feel free to contact us at (613) 541-5010 ext 3992 or visit our webpage.