Wellness

Both the Health Promotion side of PSP and the LMFRC offer wellness programming, from information sessions to practical workshops. 

Health Promotion programming is catered more towards military members and their spouses, with self-help workshops on a broad spectrum of topics from managing your weight to helping revive communication in a relationship.  For more information on their programming, click here.

LMFRC offers programming catered to the entire military community, including families, children and often friends.  For information on their programming, click here.