Individualized Training Programs
As a service to our members, PSP offers individualized training programs free of charge. This service is ideal for those members residing outside of London that would like to increase their level of fitness to meet their goals.
The process of obtaining an individualized program starts by contact PSP at the below information. PSP will then set up an initial consultation to discuss goals, your history with fitness and may request that a fitness assessment be done to obtain a better understanding of your current fitness level.
Once the program has been developed,
you will meet with your trainer and be
walked through the program.
Contact PSP
Phone: (519) 660-5275 x 5243
Email: PSPLondon@forces.gc.ca
OR complete the below form.