UPCOMING EVENTS


CF Health & Wellness Challenge
Click here for more information.

Track your progress - Click here for weekly updates

                    Workshops                     

May 24, 2012
Addictions Awareness and Prevention
Understanding addictions, myths, drug effects, impact on user and family, range of use/abuse, what is tolerance, what is dependence, low risk drinking, impact of gambling and gaming addictions, barriers to treatment, self-care, resources available in the community.

HMCS Star
650 Catharine Street North
Hamilton, ON
7:00 - 9:00

June 14, 2012
Weight Wellness
- Label reading
- Grocery store visit

Brantford Armoury
18 Brant Street
Brantford, ON
7:30 - 9:00 pm

June 28, 2012
Social Wellness
- Stress Management

HMCS Star
650 Catharine Street North
Hamilton, ON
7:00 - 9:00 pm

To register for a Workshop please click here.