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Moncton > EN > Fitness and Sports > Community Fitness

Our Fitness Classes are open to all. They consist of noontime aerobics and Combat Fitness Programs.

Aerobic Classes - 1205-1255 hrs

Mondays - Step
Tuesdays - Pilates Fusion
Wednesdays - Zumba
Thursdays - Flex'n Tone (Power Yoga last thur of each month)
Fridays - StepĀ ( Boot Camp last Fri of each Month)

Combat Fitness Program - noontime

A workout of the day is posted on the fitness instructor's door for those who are looking for an advance fitness challange.



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DGPFSS
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CANEX
SISIP FS
Sponsorship
FamilyForce
CF Newspaper
Family Information Line
Royal Military College of Canada
CF Exercise Prescriptions
Operational Stress Injury Social Support
CF Appreciation Program