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HEALTH & PHYSICAL FITNESS STRATEGY

THE STRATEGIC GOAL
To raise health and physical fitness awareness and physical fitness levels within the CF to meet operational requirements .  Put in simple terms , the goal of this strategy is to facilitate the adoption of a Healthy Lifestyle.




A Culture of Health and Physical Fitness

The long term goal of the CF Health and Physical Fitness Strategy is to progress from a level of awareness and knowledge to one at which all military members embrace health and physical fitness as a life long standard of living.

 THE PRINCIPLES
(What does it mean?)

THE PLAN
(How will we get there??)

 Accountability & Responsibility

 Shared Ownership

 Operational Forces

 Lifelong Lifestyle Commitment

 Measurable

 Regular Physical Fitness Activity

 Integrated Total Force Concept

 Healthy Nutrition

 

 Healthy weight

 

 Addiction Free Lifestyle

 

 Effective Governance

The notion of operational fitness speaks to more than simply physical fitness.  It is a culture where leaders promote, encourage and support personnel to take their health seriously and adopt a healthy lifestyle.  It also takes into consideration the role and influence of families in maintaining healthy lifestyles and fitness.

CF HEALTH & PHYSICAL FITNESS STRATEGY