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Canadian Forces Support Unit (Ottawa) 
Health Promotion
Supporting military personnel, their families,
and civilians on the Defence team.


Workshop Schedule

Workshop descriptions 

Register here


CAF Run to Quit

A new program from PSP Ottawa Health Promotion

Coming soon!


Next Challenge: May 2017


Click here to see the list of winners: Pedometer Challenge

Click here to see the list of winners: CAF Health & Wellness Challenge 



Helpful Resources for Dealing with Traumatic Events

Continued support after a traumatic event

How a traumatic event can affect you - Stages of coping

How a traumatic event can affect you - Tips & tools to use


Emergency and Mental Health Resources

For a hard copy of the pocket guide, please contact:
OttawaHealthPromotion@forces.gc.ca or 613-996-4315


Visit the Health Promotion Corner!

The Defence Community newspaper in the
National Capital Region.

Canadian Forces Support Unit Ottawa 

Capital Square Building
222 Queen Street, 6th Floor
Ottawa, ON K1A 0K2

Programs & services are FREE of Charge and available to military personnel and their families, and all civilians on the Defence team. For more information:



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