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Canadian Forces Support Unit (Ottawa) 
Health Promotion
Supporting military personnel, their families,
and civilians on the Defence team.


Workshop descriptions 

Register here


CAF Run to Quit

A new program from PSP Ottawa Health Promotion offered at CFS Leitrim

The program starts Tuesday 20 September 2016

Click here for more information an to register!



Summer is a time to relax with your family and friends and to enjoy all the splendours of summertime living.

Strengthening the Forces invites you to browse through the feature articles, recipes and safety tips for Living summer to the fullest!

Click here for more details: http://cmp-cpm.mil.ca/en/health/caf-members/summertime-living.page 


And the Winners are...


Click here to see the list of winners: Pedometer Challenge

Click here to see the list of winners: CAF Health & Wellness Challenge 



Helpful Resources for Dealing with Traumatic Events

Continued support after a traumatic event

How a traumatic event can affect you - Stages of coping

How a traumatic event can affect you - Tips & tools to use


Emergency and Mental Health Resources

For a hard copy of the pocket guide, please contact:
OttawaHealthPromotion@forces.gc.ca or 613-996-4315


Visit the Health Promotion Corner!

The Defence Community newspaper in the
National Capital Region.

Canadian Forces Support Unit Ottawa 

Capital Square Building
222 Queen Street, 6th Floor
Ottawa, ON K1A 0K2

Programs & services are FREE of Charge and available to military personnel and their families, and all civilians on the Defence team. For more information:



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