Our office is located in the field house at Dundonald Hall.
Our address is:
Dundonald Hall Building P-118, 57 Festubert Blvd
Petawawa, Ontario K8H 2X3
Phone (613) 687-5511 ext 4685
Fax (613) 588-4701
Weight Wellness Lifestyle Program
Weight Wellness Lifestyle Program is NOT a diet- It's a lifestyle!
Eight Sessions to help individuals change behaviours!
Topics include:
1. On your mark, get set, go
2. Step Up to the Plate
3. More Bang for your Bite
4. Be Label Savvy
5. Power of Planning and Motivation
6. Eating under the influence
7. Eating out smarts
8. Staying on Course
If you are looking to improve your eating and exercise habits sign up today!
What do you have to lose?
Contact local 4685 to Register.
Nutritional Wellness National Public Site
Nutritional Wellness This link is only available to users on the Defense Information Network (DIN)
Fitness...Family...Fun!!!