TaeKwonDo (WTF Style)
About
Are you interested in an activity for you and your children that will teach physical skills while developing a positive self image and the foundations for strong self discipline?
Then TaeKwonDo is for you!
Classes will be held at the Rec Plex Mondays and Wednesdays 6-8pm. Instructors are Rochelle Heudes (2 Dan). For more info contact rheudes@yahoo.ca.
Features
| Physical: |
Mental: |
Philosophical: |
| Cardiovascular Workout |
Self-Discipline |
Non-competitive Training |
| Increased Strength/Flexibility |
Self-Awareness |
Independent Thinking |
| Balance and Coordination |
Creativity |
|
Fitness...Family...Fun!!!