Get Fit-Keep Fit Fitness
30 Festubert Blvd. Bldg S117
Petawawa, ON K8H 2X3
Phone 613-687-2932 Fax 613-687-8103
Fitness Courses 2012
Recreation Fitness Classes Schedule
01 May 12
An Aerobics Registration form including a Par-Q must be filled out before participating in our fitness classes
|
Times |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
8:30 -9:30 am |
Shape Up Wake Up
RP |
|
Shape Up Wake Up
RP |
|
Shape Up Wake Up RP |
|
|
9:00-10:00 am |
|
Aquafit
DDH |
Aquafit
DDH |
Aquafit
DDH |
|
Muscle Pump RP |
|
9:45-10:45am |
Muscle Pump*
RP |
Cardio Combo*
RP |
Total Body Blast*
RP |
Step It Up*
RP |
Yoga*
RP
X Fit*
AFC |
|
| 10:00 - 11:00 am |
|
|
|
|
|
Hot Wheels Spin DDH |
|
6:00-6:50 |
Beginner Spin
DDH |
Novice
X Fit
AFC |
|
|
Fitness Courses
Keep your eye on our website for upcoming fitness courses specific to Yoga, X Fit and more!
Call the Rec Plex at 613-687-2932 to register for the session. Fees vary per course.
|
|
6:00-7:00 pm |
Total Body Blast RP |
|
Muscle Pump
RP |
|
| 6:30 -7:30 pm |
|
|
Spin
DDH |
|
|
7:00 -pm |
Spin
DDH |
X Fit
AFC |
|
X Fit
AFC |
|
7:10-8:10pm |
|
Yoga
RP |
|
|
|
8:00-8:50 pm |
Aquafit
DDH |
Auqa Boot Camp DDH |
|
Aquafit
DDH |
Rec Plex 30 Festubert Blvd Bldg S-117 Petawawa K8H 2X3 613-687-2932
Dundonald Hall 57 Festubert Blvd. Bldg P-118 Petawawa K8H 2X3 613-687-4500
Army Fitness Center – Twin Rivers Building, 64 Festubert Blvd, Petawawa
RP- Rec Plex DDH- Dundonald Hall AFC – Army Fitness Center
Aerobics Prices Drop In
CAC $3.00
Non-CAC $9.00
Course Fees
vary according to the style of course, length of classes and the number of weeks involved. All prices are subject to HST.
There is no supervised play during March Break.
*SUPERVISED PLAY SESSION is available at the Rec Plex for the Mon – Fri 9:45 -10:45, morning aerobic classes only.
You must come in to the Rec Plex to reserve your “play” spot, as space is limited.
Supervised Play Session Fees:
Children covered under a CAC membership are $2.00/child. Other children not covered by CAC are $6.00 for first child and $2.00 for each additional child.
All Classes are Subject to change without notice.
Prices are subject to change.
- Get fit! Get Active!
- Classes geared to meet your fitness level and needs
- Affordable with childcare for morning classes with CAC card
- Expert Instruction
- Available to all members of the community
Fitness...Family...Fun!