Get Fit-Keep Fit Fitness
30 Festubert Blvd. Bldg S117
Petawawa, ON K8H 2X3
Phone 613-687-2932 Fax 613-687-8103
Fitness Courses 2013
Recreation Fitness Classes Schedule
Effective 15 May 2013
An Aerobics Registration form including a Par-Q must be filled out before participating in our fitness classes
|
Times |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
0830 - 0930 |
|
|
Shape Up Wake Up
RP |
|
Shape Up Wake Up RP |
|
|
0900 - 0955 |
|
Aquafit
DDH |
Aquafit
DDH |
Aquafit
DDH |
|
Muscle Pump
RP |
|
0945 - 1045 |
Muscle Pump*
RP |
Cardio Kick Box*
RP |
Total Body Blast*
RP |
Step It Up *
RP |
Yoga*
RP
|
|
| 1000-1100 |
|
|
|
|
|
Spin
DDH |
|
1100– 1200 |
|
|
|
|
|
Aqua Boot Camp DDH |
|
NEW
12:10-12:45
CAC/Def. Team $2
Non CAC $3 |
NEW
Instructor's Choice
RP |
NEW
Total Body Blast
RP |
NEW
Spin
DDH |
NEW
Core Training
RP |
|
|
|
1800 - 1900 |
Total Body Blast RP |
|
Muscle Pump
RP |
|
Fitness Courses
www.psppetawawa.com for more info |
|
1830 - 1930 |
Spin
DDH |
Novice Spin
DDH
Warrior Fitness AFC |
Spin
DDH |
Spin
DDH
Warrior Fitness
AFC |
|
1900 |
|
|
|
|
|
1910 - 2010 |
Cardio Kick Box
RP |
Yoga
RP |
|
|
| 715-915 |
|
|
|
|
|
2000 - 2055 |
Aqua Boot Camp
DDH |
Aquafit DDH |
|
Aquafit
DDH |
Rec Plex 30 Festubert Blvd Bldg S-117 Petawawa K8H 2X3 613-687-2932
Dundonald Hall 57 Festubert Blvd. Bldg P-118 Petawawa K8H 2X3 613-687-4500
Army Fitness Center – Twin Rivers Building, 64 Festubert Blvd, Petawawa
RP- Rec Plex DDH- Dundonald Hall AFC – Army Fitness Center
Aerobics Prices Drop In
CAC $4.00
Non-CAC $10.00
Course Fees vary according to the style of course, length of classes and the number of weeks involved. All prices are subject to HST.
- Get fit! Get Active!
- Classes geared to meet your fitness level and needs
- Affordable with childcare for morning classes with CAC card
- Expert Instruction
- Available to all members of the community
Fitness...Family...Fun!