Monthly Campaigns 

January	- Weedless Wednesday (18th)
	- National Non-Smoking Week
February	- National Heart Month
	- March 1st "I Quit!
March	- March 1st I Quit!
	- National Nutrition Month
April	- Cancer Awareness Month
May	- Mental Health Week
	- National Road Safety Week
	- West Nile Virus Awareness
June
July
August
September	- World Alzheimer's Day (Coffee Break)
	- National Fruit and Veggie Campaign
To Serve Daily, You Need your Daily Servings: Stay Strong, Eat your Vegetables and Fruit Challenge as part of campaign: 4 & 3 or more per day challenge (online 2 week vegetable and fruit tracker) Theme: Vegetable and Fruit Preparation Background: Form the 2010 Vegetable and Fruit Campaign data, 27% of CF participants selected :cumbersome to prepare" as the biggest challenge to eating more vegetable and fruit.  Therefore, a key component of the 2011 Vegetable & Fruit Campaign will be geared at highlighting easy ways to eat vegetable and fruit and will include activities around the preparation of vegetables and fruit. When: Online starting 14 September, 2011 Campaign and challenge from 21 September to 04 October, 2011 Website: www.forces.gc.ca/4-3 Note: (INTRAnet access required for challenge) Want to Save Time & Money? 10 Ways to Stretch Your Budget Pamphlet Personal Logbook
October	- National Family Violence Week
November	- Addictions Awareness Month
December	- National Safe Driving Week

If you have any questions, please contact the Health Promotions Office at (204) 765-3000 ext 3867/3868.