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Fall Programs

Ladies Volleyball
Attention ladies! Let’s get together and play volleyball while having fun and meeting new people!
Age: 18+
Date: Tuesdays September 13 – December 13
Time: 7:30-9 pm
Cost: FREE for Military Members/GSH Memberships or pay a $3 drop in fee.
Place: GSH
Contact Info: Community Recreation Office at 204-765-3000 ext. 3317/3588
Registration is not required!

Baby & Me Aquacise!
Fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water. Your certified Fit 4 Two® Pre and Postnatal Fitness Specialist will lead you through 30 minutes of cardio and muscular endurance while incorporating your baby through movement.
Age: Babies should be 5-12 months
Date: Fridays, starting September 16 – November 25
Time: 10-10:30am
Contact Info: Aquatic Supervisor at 204-765-3000 ext. 3318 for more info.
Please dress baby in a swim diaper

Calendars





Winter Programs

***Registration for all winter programs begins Dec 1***

Adult Fitness Classes take place at the GSH.  It’s free for Military Members/GSH Membership or pay a $3 drop in fee.
Age: 16+
See below for calendars!

Ladies Volleyball
Attention ladies! Let’s get together and play volleyball while having fun and meeting new people!
Age: 18+
Date: Tuesdays January 17 – March 21
Time: 6-7 pm
Cost: FREE for Military Members/GSH Memberships or pay a $3 drop in fee.
Place: GSH Gym A
Contact Info: Community Recreation Office at 204-765-3000 ext. 3588\4312
Registration is not required!

Bronze Cross & Standard First Aid
Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, and teamwork. Lifesavers learn the skills involved in the rescue of a victim with a spinal injury, the rescue of a pulseless victim, and the rescue of a victim with deteriorating circumstances.
Bronze Cross is a prerequisite to National Lifeguard and Lifesaving Instructor. Bronze Cross is the stepping stone for all of the Society’s advanced training programs in lifesaving, lifeguarding and leadership.
Prerequisite: Bronze Medallion (does not need to be current)
Candidate Material Needed: All materials used in the previous Bronze Medallion Course (Canadian Lifesaving Manual, Barrier devices and whistle)
Date: Tuesdays, January 17 – March 21
Time: 5:00pm – 8:00pm
Cost: $210 + GST with a GSH Membership; 
$220 + GST without a GSH Membership
Place: GSH Pool
Contact Info: Aquatic Supervisor at 204-765-3000 ext. 3318
Register: GSH Front desk or call 204- 765-3000 ext. 3889 with MasterCard or Visa only
Cut-off date for registration is by Jan 6th

Adult Swimming Lessons
Whether you're just starting out or want help with your strokes, our Adult Swimmer Program is for the young at heart - no matter what your age. You'll develop water confidence and smooth effective strokes good enough for lane swimming and fit enough for the beach.
Age: 18 and up
Date: Wednesday, January 18 – March 22
Time: 6:00 - 6:45pm
Place: GSH Pool
Cost: $60.00 per person + GST with GSH Membership/Military member
$70.00 per person + GST without GSH Membership
Contact Info: Aquatic Supervisor at (204)765-3000 ext. 3318
Register: GSH front desk or call (204) 765-3000 ext. 3889 with a credit card.
Online: http://bk.cfpsa.com/shilopub  
Contact Info: Aquatic Supervisor at 204- 765-3000 ext. 3318 for more info.
Cut-off date for registration is by Jan 6th

Baby & Me Aquacise!
Fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water. Your certified Fit 4 Two® Pre and Postnatal Fitness Specialist will lead you through 30 minutes of cardio and muscular endurance while incorporating your baby through movement.
Age: Babies should be 4-18 months
Date: Fridays, January 20 – March 10
Time: 10:00-10:30am
Cost: $3.00 Drop in or Free for Military members and GSH Access Card Holders
Place: GSH Pool
Contact Info: Aquatic Supervisor at 204-765-3000 ext. 3318
Please dress baby in an official swim diaper.







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