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Adult Programs

***Registration for all spring programs begin March 1***

Ladies Sports Evening
Attention ladies!  Let’s get together and play some sports while having fun and meeting new people!
Age: 18+
Date: Tuesday’s April 5 – Jun 21
Time: 6:30-8 p.m.
Cost: Free for military members/GSH Memberships or pay a $3 drop in fee.
Place: GSH Gym C
Contact Info: Community Recreation Office at 204-765-3000 ext. 3317/3588.
Registration is not required!

Baby & Me Aquacise!
Fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water. Your certified Fit 4 Two® Pre and Postnatal Fitness Specialist will lead you through 30 minutes of cardio and muscular endurance while incorporating your baby through movement.
Age: Babies should be 6-12 months
Date: Fridays, starting April 8 – June 24th
Time: 10:00-10:30 a.m.
Please dress baby in an official swim diaper

Adult Swimming Lessons
Whether you're just starting out or want help with your strokes, our Adult Swimmer Program is for the young at heart - no matter what your age. You'll develop water confidence and smooth effective strokes good enough for lane swimming and fit enough for the beach.
Age: 18 and up
Date: Wednesday, April 13 – May 11
Time: 5:45 - 6:30 p.m.
Place: GSH Pool
Cost: $60.00 + GST with GSH Membership
$70.00 + GST without GSH Membership
Register: GSH front desk or call 204-765-3000 ext. 3889 with a credit card.
Contact Info: Aquatic Supervisor at (204) 765-3000 ext. 3318 for more info.
Cut-off date for registration is by April 1st.

Lifesaving Society Standard First Aid Recertification
Learn basic first aid skills today, and save a life tomorrow! Lifesaving Society First Aid and CPR training prepares both aquatic professionals and the general public with the skills and confidence for real emergencies. All courses include training and practice with Automated External Defibrillators (AED). Our first aid programs are recognized by Manitoba Workplace Safety & Health. Each certification is valid for two years.
Prerequisites: Must hold a current standard first aid certification
Date: Friday, May 20
Time: 8:00 a.m. – 4:00 p.m.
Place: GSH
Cost: $50.00 + GST with GSH Membership
$60.00 + GST without GSH Membership
Register: GSH front desk or call 204-765-3000 ext. 3889 with a credit card.
Contact Info: Aquatic Supervisor at 204-765-3000 ext. 3318 for more info.
Cut-off date for registration is by April 29th.

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