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Adult Programs

Baby & Me Aquacise!
Fitness and fun for mom and baby! Ease back into fitness and introduce your baby to the water. Your certified Fit 4 Two® Pre and Postnatal Fitness Specialist will lead you through 30 minutes of cardio and muscular endurance while incorporating your baby through movement.
Age: Babies should be 6-12 months
Date: Fridays, starting April 8 – June 24th
Time: 10:00-10:30 a.m.
Please dress baby in an official swim diaper

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