Fitness and Sports

As part of the PSP team, Fitness, Sports & Recreation department strives to improve the quality of life of CF personnel and their families through the provision of a wide variety of high quality fitness, sports and recreation programs, services and facilities.

Fitness

The goal of the Fitness section at CFS St.John's is to provide effective and dynamic fitness services to Military members. All of the public funded fitness services provided by the Fitness Staff are free of charge to all military members.

Sports

The Sports Program at CFS St.John's plays a prominent role in promoting fitness and good health within the military community. Sports inspire CF members to improve their physical fitness and build their leadership and self-discipline skills. They also promote teamwork, loyalty and commitment.