Nutritional Wellness

The Strengthening the Forces Nutritional Wellness Health Promotion Program invites you to celebrate food  right from where it’s grown and harvested all the way to delicious and healthy food on our tables.     

Healthy Recipes

• Garlic Dip Guacamole
• Fresh Salsa
• Slow-Cooked Salsa
• Indian Butter Chicken
• Rhapsody in Blueberry
• Green Smoothie
• Whole-Wheat Pancakes with Berries & Yoghurt

Quick Links

• Nutrition Calendar
• Weight Wellness Lifestyle Program
• Top Fuel for Top Performance
• Dietitians of Canada
• Nutrition Month 2010

Try a new recipe this week !