Check out the following Community Fitness activites:

Noon Hour Aerobics - classes are held in the Aerobics Room from 1210-1250 hours on Monday/Wednesday/Friday.  There is no fee for this class and is open to all Base employees as well as members of the community.

Body Pump - which is similar to aerobics but includes some resistance training and muscle strengthening exercises takes place on Tuesday/Thursday 0915-1030 hours.

For more information on the above or other classes you would be interested in having contact the Recreation Centre Administration office at 403-544-4011 ext 5570.