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[ CF Health and Wellness Challenge ]

[ NEW Unit PT] CLICK HERE for the schedule

Canadian Defence Community Banking is pleased to spread the word!

Limited-time offer from BMO SmartSteps® for Parents. Open a new account with a new BMO® Kids Discounted Banking Plan and deposit $25, and BMO Bank of Montreal will contribute another $25 to your child’s savings. Offer is available until April 30, 2012. Ask us for details, visit www.bmo.com/smartparentspromo. Terms and conditions apply. Canadian Defence Community Banking (CDCB) offers discounted banking plans, competitive mortgage rates, special benefits such as the Integrated Relocation Program mortgage offer and the BMO Support Our Troops MasterCard which directly benefits Canadian Forces morale and welfare programs and our communities. For more information about the CDCB program please visit www.cdcb.ca

Are you taking charge to improve your life?

Do you: Maintain your physical and mental wellness? Know the latest health news, and military-specific vulnerabilities?
Talk to Health Promotion.		 Do you: Make daily fitness a priority? Combine cardio, strength, and flexibility training to maximize your workouts?
Visit the Fitness team.
Do you:Have team spirit? Want to have fun with others and challenge your physical abilities?
Try a Sports program.
Do you: Enrich your life with hobbies? Make time to learn something new? Get some R&R through Recreation.
Do you: Know what is happening with others at CFB Esquimalt? Stay on top of coming events? Need to know even more?Get the latest military news!
Do you: Care about the wellbeing of members and their families? Want to partner with the Navy? Consider Sponsorship and Donations.
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 Esquimalt Chamber of Commerce
PSP Esquimalt Stand Easy June 2011
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