
COmmunity Fitness Programs

2012 Winter Fitness Schedule
Winter session start date ~ 09 January 2012
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Please click on the classes below to see descriptions:
Fitness Sampler
*Sampler Schedule*
Noon Hour Classes (Cardio Circuit, High Velocity, Vinyasa Yoga, Sprint Spin)
TRX
Yoga
Zumba
BootCamp
Spin
H2O BootCamp
Kindersize
Military Fitness
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*Punch Cards*
All fitness classes are now running on a punch card system. The punch cards can be purchased at the front desk. (Classes are still free for all military members.)
Punch Cards are valid for all classes. Therefore, you only need to purchase one card even if you wish to attend multiple types of classes.
*PSP will also honour existing punch cards.*

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PSP Fitness Staff's
15 Wing Star of the Month
Nomination Form
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If you have any questions please contact the PSP Fitness Staff:
1-306-694-2222
Carly Stevenson - Fitness Coordinator - ext. 5516 carly.stevenson@forces.gc.ca
Andrea McWilliams- Fitness & Sports Instructor - ext. 5522 andrea.mcwilliams@forces.gc.ca
Brandi Sheppard - Physical Exercise Specialist - ext. 5524 brandi.sheppard@forces.gc.ca