Military Fitness Programs
Canadian Forces members are required to be phsycially fit to meet military operational requirements, to perform under a wide range of geographical and environmental conditions, to cope with stresses of sustained operations and to be redy to respond on short notice.
The PSP Fitness Staff are dedicated to assisting CF members meet their fitness objectives and support the needs of all units on 15 Wing.
DFit Information Pamplet
In addition to the Community Recreation fitness programs offered, we also offer a Military Specific training class.
Please click on the links for full desciptions:
FORCE ReadinessFORCE Evaluation Workshops
Click here to find entire PSP Fitness Class Schedule.
Physical Fitness Testing
Military Physical Fitness Standard - FORCE Program
The FORCE Program is the new Canadian Armed Forces fitness program, replacing the CF EXPRES Program.
FORCE Stands for "Fitness for Operational Requirements of CAF Employment". The program was approved by the Armed Forces Council in December 2012. The FORCE Program was officially launched April 1, 2013 on a trial basis, and will become the official CAF fitness standard on April 1, 2014.
For more information please visit:
To book your FORCE evaluation please contact your
Unit FORCE Coordinator.
Other evaluation offered by the PSP Fitness Staff:
Basic Military Swim Test
To book a specialty fitness evaluation or for more information, please contact your PSP Fitness Department.
Physical Exercise Specialist (PES) Program
PES Reconditioning Programs & Classes
Physical Development & Condition (PD&C) Program
CF Physical FItness Award for Aerobic Excellence
Teen/Youth Weight Training Orientations (Military Dependants)
PSP Fitness Staff- Contact Us:
Carly Marcotte- Fitness Coordinator - ext. 5516
Andrea McWilliams- Fitness & Sports Instructor - ext. 5522 email@example.com
Brandi Sheppard - Physical Exercise Specialist - ext. 5524 firstname.lastname@example.org