Military Fitness
Military physical training is open to all military personnel and units, with the aim being to maximise the operational effectiveness of the CF. In fact, in chapter 22 of the "Chief of Defence Staff's Guidance to Commanding Officers" the CDS, on the Canadian Forces Physical Fitness Program, states "The physical fitness of our soldiers, sailors, airmen and airwomen is an essential and critical component of this increased operational readiness, and of military duty and leadership in general." This is a testament as to how important physical fitness is regarded at the very highest levels of command and indicates that it is to be viewed as a cornerstone of military life, no matter what the member's environment or occupation.
Inter-Unit Health and Physical Fitness Challenge
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Unit Physical Training
Unit physical training sessions can be led by a PSP Fitness Instructor at the request of the Commanding Officer. Please contact the PSP Fitness and Sports Coordinator at 780-842-1363 Ext 1795 to book the facility AND instructor to lead the session.
Fitness Development Program
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Aerobic Award of Excellence
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Tests Administered - to meet annual, course and/or pre-selection requirements:
Common Military Task Evaluation & EXPRES. Click HERE for test criteria.
Land Force Command Physical Fitness Stanadard,
Basic Military Standard Swim Test (BMSST)
Canadian Special Operation Regiment (CSOR)
(Click on photo for test criteria)
Joint Task Force2 (JTF2)
Search & Rescue Tech (SAR TECH)
(Click on photo for test criteria)
Close Protection(CP)
CF Parachutist
CF Fire Marshal's Firefighter Evaluation
Pre-Entry Evaluations
(Click on photo for test criteria)
For more information on any of the programs please contact the Fitness and Sports Coordinator at 780-842-1363 Ext 1795.
Please note that the Military Fitness Program and the CF Sports Program are only open to serving CF members. Information on all of the recreational fitness and sports activities can be found here.